David Wright 5000m row
5,000
Meters
22:46.4
Time
2:16.6
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 129 |
March 02, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.4 | 5,000 | 2:16.6 | 137 | 772 | 290 | 28 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 29 | 28 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 29 | 28 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 29 | 28 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 29 | 28 |
| 2:15.8 | 2,500 | 2:15.8 | 140 | 780 | 29 | 28 |
| 2:17.4 | 3,000 | 2:17.4 | 135 | 764 | 29 | 28 |
| 2:19.0 | 3,500 | 2:19.0 | 130 | 748 | 28 | 28 |
| 2:16.0 | 4,000 | 2:16.0 | 139 | 778 | 29 | 29 |
| 2:17.9 | 4,500 | 2:17.9 | 133 | 759 | 29 | 30 |
| 2:11.3 | 5,000 | 2:11.3 | 155 | 832 | 30 | 32 |
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Workout Graph
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