David Wright 5000m row
5,000
Meters
23:10.8
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 139 |
March 04, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.8 | 5,000 | 2:19.0 | 130 | 742 | 287 | 28 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 763 | 58 | 27 |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 757 | 58 | 28 |
| 4:37.3 | 3,000 | 2:18.6 | 131 | 739 | 57 | 28 |
| 4:42.7 | 4,000 | 2:21.3 | 124 | 725 | 57 | 29 |
| 4:41.8 | 5,000 | 2:20.9 | 125 | 728 | 57 | 30 |
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Workout Graph
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