David Wright 5000m row
5,000
Meters
23:59.3
Time
2:23.9
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 725 |
| Drag Factor | 119 |
March 05, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.3 | 5,000 | 2:23.9 | 117 | 703 | 30 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 30 |
| 4:41.0 | 2,000 | 2:20.5 | 126 | 734 | 30 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 709 | 31 |
| 5:11.4 | 4,000 | 2:35.7 | 93 | 619 | 31 |
| 4:45.9 | 5,000 | 2:22.9 | 120 | 712 | 30 |
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Workout Graph
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