David Wright 5000m row
5,000
Meters
23:52.7
Time
2:23.2
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 736 |
| Drag Factor | 128 |
March 06, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.7 | 5,000 | 2:23.2 | 119 | 709 | 30 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 32 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 31 |
| 4:45.5 | 3,000 | 2:22.7 | 120 | 714 | 30 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 30 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 31 |
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Workout Graph
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