David Wright 5000m row
5,000
Meters
23:45.9
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 136 |
March 08, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.9 | 5,000 | 2:22.5 | 121 | 715 | 28 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 28 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 740 | 28 |
| 4:54.0 | 3,000 | 2:27.0 | 110 | 679 | 27 |
| 4:51.3 | 4,000 | 2:25.6 | 113 | 689 | 28 |
| 4:43.5 | 5,000 | 2:21.7 | 123 | 722 | 29 |
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Workout Graph
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