David Wright 5000m row

5,000

Meters

22:56.8

Time

2:17.6

Pace

290

Calories

Average Watts134
Calories Per Hour761
Stroke Rate29
Stroke Count669
Drag Factor134

March 10, 2025 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:56.8 5,000 2:17.6 134 761 29
4:33.4 1,000 2:16.7 137 771 29
4:32.3 2,000 2:16.1 139 777 29
4:46.3 3,000 2:23.1 119 710 27
4:31.7 4,000 2:15.8 140 780 30
4:33.2 5,000 2:16.6 137 772 31

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Workout Graph

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