David Wright 5000m row
5,000
Meters
22:13.3
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 657 |
| Drag Factor | 135 |
March 11, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.3 | 5,000 | 2:13.3 | 148 | 801 | 297 | 29 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 817 | 60 | 29 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 792 | 59 | 28 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 795 | 59 | 29 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 791 | 59 | 31 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 813 | 60 | 31 |
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Workout Graph
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