David Wright 5000m row

5,000

Meters

22:13.3

Time

2:13.3

Pace

297

Calories

Average Watts148
Calories Per Hour808
Stroke Rate29
Stroke Count657
Drag Factor135

March 11, 2025 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:13.3 5,000 2:13.3 148 808 29
4:24.3 1,000 2:12.1 152 821 29
4:27.9 2,000 2:13.9 146 801 28
4:27.0 3,000 2:13.5 147 806 29
4:28.5 4,000 2:14.2 145 797 31
4:25.5 5,000 2:12.7 150 814 31

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Workout Graph

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