David Wright 5000m row
5,000
Meters
23:05.5
Time
2:18.5
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 149 |
March 12, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.5 | 5,000 | 2:18.5 | 132 | 748 | 288 | 28 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 798 | 59 | 28 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 769 | 58 | 28 |
| 4:53.3 | 3,000 | 2:26.6 | 111 | 687 | 56 | 28 |
| 4:51.8 | 4,000 | 2:25.9 | 113 | 678 | 55 | 29 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 820 | 60 | 31 |
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Workout Graph
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