David Wright 5000m row
5,000
Meters
22:26.5
Time
2:14.6
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 649 |
| Drag Factor | 134 |
March 13, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.5 | 5,000 | 2:14.6 | 143 | 793 | 28 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 29 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 28 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 782 | 29 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 29 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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