David Wright 5000m row
5,000
Meters
22:45.9
Time
2:16.5
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 141 |
March 14, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.9 | 5,000 | 2:16.5 | 137 | 772 | 28 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 28 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 28 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 702 | 27 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 756 | 29 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 29 |
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Workout Graph
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