David Wright 5000m row

5,000

Meters

22:08.4

Time

2:12.8

Pace

298

Calories

Average Watts149
Calories Per Hour813
Stroke Rate29
Stroke Count661
Drag Factor132

March 16, 2025 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:08.4 5,000 2:12.8 149 813 29
4:25.5 1,000 2:12.7 150 814 29
4:26.4 2,000 2:13.2 148 809 29
4:29.0 3,000 2:14.5 144 795 29
4:28.3 4,000 2:14.1 145 798 30
4:19.2 5,000 2:09.6 161 853 32

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Workout Graph

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