David Wright 5000m row

5,000

Meters

22:14.3

Time

2:13.4

Pace

297

Calories

Average Watts147
Calories Per Hour807
Stroke Rate29
Stroke Count666
Drag Factor133

March 17, 2025 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:14.3 5,000 2:13.4 147 807 29
4:27.2 1,000 2:13.6 147 805 29
4:26.7 2,000 2:13.3 148 807 29
4:29.0 3,000 2:14.5 144 795 30
4:30.4 4,000 2:15.2 142 787 30
4:21.1 5,000 2:10.5 157 841 31

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Workout Graph

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