David Wright 5000m row
5,000
Meters
22:48.7
Time
2:16.8
Pace
290
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 29 |
Stroke Count | 671 |
Drag Factor | 132 |
March 18, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:48.7 | 5,000 | 2:16.8 | 137 | 769 | 29 |
4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 30 |
4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 29 |
4:33.6 | 3,000 | 2:16.8 | 137 | 770 | 29 |
4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 29 |
4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 30 |
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Workout Graph

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