David Wright 5000m row

5,000

Meters

22:48.7

Time

2:16.8

Pace

290

Calories

Average Watts137
Calories Per Hour769
Stroke Rate29
Stroke Count671
Drag Factor132

March 18, 2025 10:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.7 5,000 2:16.8 137 769 29
4:22.3 1,000 2:11.1 155 833 30
4:26.1 2,000 2:13.0 149 811 29
4:33.6 3,000 2:16.8 137 770 29
4:49.1 4,000 2:24.5 116 698 29
4:37.6 5,000 2:18.8 131 750 30

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Workout Graph

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