David Wright 5000m row
5,000
Meters
22:48.7
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 132 |
March 18, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.7 | 5,000 | 2:16.8 | 137 | 762 | 290 | 29 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 823 | 60 | 30 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 798 | 59 | 29 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 763 | 58 | 29 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 697 | 56 | 29 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 739 | 57 | 30 |
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Workout Graph
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