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Ahren Teerlink v0:20/0:10r...24 row

1,883m

Meters

8:00.0

Time

2:07.4

Pace

0

Calories

Rest Distance1,686m
Rest Time11:40.0
Overall Distance3,569m
Overall Time19:40.0
Average Watts169
Calories Per Hour881
Stroke Rate27
Stroke Count0
Drag Factor0

October 26, 2023 09:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,883m 2:07.4 169 881 27
0:20.0 82m 2:01.9 193 964 27
r: 0:10 39m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 39m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 38m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 36m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 35m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 33m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 33m
0:20.0 76m 2:11.5 154 828 30
r: 4:00 501m
0:20.0 79m 2:06.5 173 893 27
r: 0:10 36m
0:20.0 80m 2:05.0 179 916 27
r: 0:10 36m
0:20.0 79m 2:06.5 173 893 27
r: 0:10 35m
0:20.0 78m 2:08.2 166 871 27
r: 0:10 33m
0:20.0 75m 2:13.3 148 808 27
r: 0:10 33m
0:20.0 76m 2:11.5 154 828 27
r: 0:10 34m
0:20.0 77m 2:09.8 160 849 27
r: 0:10 32m
0:20.0 76m 2:11.5 154 828 27
r: 4:00 430m
0:20.0 79m 2:06.5 173 893 24
r: 0:10 36m
0:20.0 81m 2:03.4 186 940 24
r: 0:10 36m
0:20.0 80m 2:05.0 179 916 24
r: 0:10 32m
0:20.0 78m 2:08.2 166 871 24
r: 0:10 36m
0:20.0 77m 2:09.8 160 849 24
r: 0:10 33m
0:20.0 78m 2:08.2 166 871 24
r: 0:10 31m
0:20.0 76m 2:11.5 154 828 27
r: 0:10 31m
0:20.0 78m 2:08.2 166 871 24
r: 0:10 28m
r1,686m

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Workout Graph

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