Ahren Teerlink v1000m/r...3 row
4,024m
Meters
18:59.8
Time
2:21.6
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 18:59.8 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 06, 2023 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.8 | 4,024m | 2:21.6 | 123 | 724 | 20 | |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 22 | |
| 9:33.9 | 2,024m | 2:21.7 | 123 | 722 | 20 | |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 20 | |
| r0m |
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Workout Graph
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