Ahren Teerlink v1000m/r...3 row
4,024m
Meters
19:02.5
Time
2:21.9
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 19:02.5 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 27, 2023 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.5 | 4,024m | 2:21.9 | 122 | 721 | 20 | |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 20 | |
| 9:20.0 | 2,024m | 2:18.3 | 132 | 754 | 19 | |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 21 | |
| r0m |
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Workout Graph
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