Ahren Teerlink v2:00/2:00r...5 row
3,165m
Meters
14:00.0
Time
2:12.7
Pace
0
Calories
| Rest Distance | 1,431m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,596m |
| Overall Time | 24:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 05, 2024 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,165m | 2:12.7 | 150 | 815 | 26 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | |
| r: 2:00 | 287m | |||||
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 26 | |
| r: 2:00 | 283m | |||||
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 25 | |
| r: 2:00 | 283m | |||||
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 25 | |
| r: 2:00 | 265m | |||||
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | |
| r: 2:00 | 313m | |||||
| r1,431m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.