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Ahren Teerlink v0:45/0:45r...20 row

3,556

Meters

15:00.0

Time

2:06.5

Pace

0

Calories

Rest Distance2,279
Rest Time15:00.0
Overall Distance5,835
Overall Time30:00.0
Average Watts173
Calories Per Hour894
Stroke Rate25
Stroke Count0
Drag Factor0

February 13, 2024 09:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,556 2:06.5 173 894 25
0:45.0 186 2:00.9 198 980 28
r: 0:45 123
0:45.0 179 2:05.6 176 906 28
r: 0:45 129
0:45.0 177 2:07.1 170 886 25
r: 0:45 114
0:45.0 175 2:08.5 165 866 27
r: 0:45 120
0:45.0 177 2:07.1 170 886 27
r: 0:45 121
0:45.0 175 2:08.5 165 866 25
r: 0:45 120
0:45.0 175 2:08.5 165 866 27
r: 0:45 103
0:45.0 177 2:07.1 170 886 25
r: 0:45 113
0:45.0 180 2:05.0 179 916 25
r: 0:45 113
0:45.0 171 2:11.5 154 828 25
r: 0:45 108
0:45.0 179 2:05.6 176 906 25
r: 0:45 105
0:45.0 175 2:08.5 165 866 25
r: 0:45 118
0:45.0 176 2:07.8 168 876 24
r: 0:45 99
0:45.0 180 2:05.0 179 916 25
r: 0:45 117
0:45.0 177 2:07.1 170 886 25
r: 0:45 117
0:45.0 176 2:07.8 168 876 24
r: 0:45 104
0:45.0 181 2:04.3 182 927 25
r: 0:45 116
0:45.0 177 2:07.1 170 886 25
r: 0:45 115
0:45.0 181 2:04.3 182 927 25
r: 0:45 114
0:45.0 183 2:02.9 188 948 27
r: 0:45 110
r2,279

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Workout Graph

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