Sign Up

Ahren Teerlink v0:45/0:45r...20 row

3,556m

Meters

15:00.0

Time

2:06.5

Pace

0

Calories

Rest Distance2,279m
Rest Time15:00.0
Overall Distance5,835m
Overall Time30:00.0
Average Watts173
Calories Per Hour894
Stroke Rate25
Stroke Count0
Drag Factor0

February 13, 2024 09:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,556m 2:06.5 173 894 25
0:45.0 186m 2:00.9 198 980 28
r: 0:45 123m
0:45.0 179m 2:05.6 176 906 28
r: 0:45 129m
0:45.0 177m 2:07.1 170 886 25
r: 0:45 114m
0:45.0 175m 2:08.5 165 866 27
r: 0:45 120m
0:45.0 177m 2:07.1 170 886 27
r: 0:45 121m
0:45.0 175m 2:08.5 165 866 25
r: 0:45 120m
0:45.0 175m 2:08.5 165 866 27
r: 0:45 103m
0:45.0 177m 2:07.1 170 886 25
r: 0:45 113m
0:45.0 180m 2:05.0 179 916 25
r: 0:45 113m
0:45.0 171m 2:11.5 154 828 25
r: 0:45 108m
0:45.0 179m 2:05.6 176 906 25
r: 0:45 105m
0:45.0 175m 2:08.5 165 866 25
r: 0:45 118m
0:45.0 176m 2:07.8 168 876 24
r: 0:45 99m
0:45.0 180m 2:05.0 179 916 25
r: 0:45 117m
0:45.0 177m 2:07.1 170 886 25
r: 0:45 117m
0:45.0 176m 2:07.8 168 876 24
r: 0:45 104m
0:45.0 181m 2:04.3 182 927 25
r: 0:45 116m
0:45.0 177m 2:07.1 170 886 25
r: 0:45 115m
0:45.0 181m 2:04.3 182 927 25
r: 0:45 114m
0:45.0 183m 2:02.9 188 948 27
r: 0:45 110m
r2,279m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.