Ryunosuke Akasaka 34:10 row
7,021
Meters
34:10.0
Time
2:25.9
Pace
387
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 738 |
| Drag Factor | 113 |
April 11, 2025 10:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.0 | 7,021 | 2:25.9 | 112 | 687 | 21 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 34:10.0 | 877 | 2:22.5 | 121 | 716 | 22 |
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Workout Graph
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