Ryunosuke Akasaka 26:35 row
5,440
Meters
26:35.1
Time
2:26.6
Pace
301
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 113 |
April 29, 2025 09:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:35.1 | 5,440 | 2:26.6 | 111 | 682 | 301 | 21 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 20 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 21 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 26:35.0 | 329 | 2:24.3 | 116 | 700 | 18 | 21 |
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Workout Graph
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