Ryunosuke Akasaka 25:05 row
5,119
Meters
25:05.6
Time
2:27.0
Pace
281
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 109 |
June 25, 2025 11:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 5,119 | 2:27.0 | 110 | 678 | 21 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 25:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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