Ryunosuke Akasaka 25:05 row
5,129
Meters
25:05.6
Time
2:26.7
Pace
282
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 112 |
August 29, 2025 11:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 5,129 | 2:26.7 | 111 | 680 | 21 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 21 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 25:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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