Ryunosuke Akasaka 25:04 row
5,110
Meters
25:04.3
Time
2:27.1
Pace
280
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 111 |
September 13, 2025 10:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.3 | 5,110 | 2:27.1 | 110 | 677 | 21 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 20 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 25:04.2 | 11 | 3:10.9 | 50 | 473 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.