Ryunosuke Akasaka 25:04 row
5,131
Meters
25:04.9
Time
2:26.6
Pace
281
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 110 |
September 19, 2025 11:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.9 | 5,131 | 2:26.6 | 111 | 681 | 21 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 21 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 25:04.9 | 13 | 3:08.4 | 52 | 479 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.