Ryunosuke Akasaka 27:06 row
5,547
Meters
27:06.1
Time
2:26.5
Pace
307
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 111 |
September 30, 2025
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:06.1 | 5,547 | 2:26.5 | 111 | 682 | 307 | 21 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 |
| 27:06.0 | 434 | 2:25.1 | 114 | 693 | 24 | 22 |
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Workout Graph
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