Ryunosuke Akasaka 25:41 row
5,245
Meters
25:41.9
Time
2:26.9
Pace
288
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 110 |
October 08, 2025 20:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.9 | 5,245 | 2:26.9 | 110 | 679 | 20 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 25:41.9 | 137 | 2:32.9 | 98 | 636 | 19 |
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Workout Graph
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