Ryunosuke Akasaka 25:06 row
5,267
Meters
25:06.3
Time
2:22.9
Pace
294
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 112 |
October 16, 2025 20:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 5,267 | 2:22.9 | 120 | 711 | 19 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 25:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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