Ryunosuke Akasaka 25:08 row
5,311
Meters
25:08.2
Time
2:21.9
Pace
300
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 113 |
October 17, 2025 10:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.2 | 5,311 | 2:21.9 | 122 | 720 | 19 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 25:08.2 | 26 | 2:37.6 | 89 | 607 | 7 |
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Workout Graph
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