Ryunosuke Akasaka 15:06 row
3,309
Meters
15:06.3
Time
2:16.9
Pace
191
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
| Drag Factor | 114 |
October 25, 2025 13:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,309 | 2:16.9 | 136 | 769 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 15:06.2 | 19 | 2:43.1 | 81 | 577 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.