Ryunosuke Akasaka 44:40 row
9,507
Meters
44:40.2
Time
2:20.9
Pace
541
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 115 |
November 05, 2025 19:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.2 | 9,507 | 2:20.9 | 125 | 730 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 44:40.1 | 986 | 2:22.0 | 122 | 720 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.