Ryunosuke Akasaka 25:11 row
5,169
Meters
25:11.1
Time
2:26.1
Pace
285
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 529 |
| Drag Factor | 117 |
November 22, 2025 09:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.1 | 5,169 | 2:26.1 | 112 | 685 | 19 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 20 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 25:11.0 | 35 | 2:37.1 | 90 | 610 | 11 |
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Workout Graph
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