Ryunosuke Akasaka 25:06 row
5,239
Meters
25:06.3
Time
2:23.7
Pace
293
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 537 |
| Drag Factor | 115 |
November 29, 2025 10:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 5,239 | 2:23.7 | 118 | 705 | 19 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 25:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.