Ryunosuke Akasaka 33:41 row

7,064

Meters

33:41.6

Time

2:23.0

Pace

397

Calories

Average Watts119
Calories Per Hour711
Stroke Rate21
Stroke Count722
Drag Factor116

November 30, 2025 21:28:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:41.6 7,064 2:23.0 119 711 21
5:00.0 1,011 2:28.3 107 668 20
10:00.0 1,036 2:24.7 115 696 21
15:00.0 1,046 2:23.4 119 708 21
20:00.0 1,056 2:22.0 122 720 22
25:00.0 1,063 2:21.1 125 728 22
30:00.0 1,068 2:20.4 126 734 22
33:41.5 783 2:21.4 124 725 22

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Workout Graph

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