Ryunosuke Akasaka 50:05 row
10,504
Meters
50:05.7
Time
2:23.0
Pace
589
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1073 |
| Drag Factor | 116 |
December 27, 2025 19:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.7 | 10,504 | 2:23.0 | 120 | 711 | 589 | 21 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 21 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 21 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 50:05.7 | 10 | 4:45.0 | 15 | 352 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.