Ryunosuke Akasaka 10:06 row
2,140
Meters
10:06.0
Time
2:21.5
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 117 |
December 30, 2025 07:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,140 | 2:21.5 | 123 | 724 | 120 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 10:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 |
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