Ryunosuke Akasaka 50:05 row
10,293
Meters
50:05.9
Time
2:26.0
Pace
568
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1073 |
| Drag Factor | 115 |
January 13, 2026 20:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.9 | 10,293 | 2:26.0 | 112 | 686 | 568 | 21 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 50:05.9 | 10 | 4:55.0 | 14 | 346 | 0 | 0 |
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Workout Graph
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