Ryunosuke Akasaka 50:05 row
10,344
Meters
50:05.9
Time
2:25.2
Pace
572
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 117 |
January 14, 2026 21:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.9 | 10,344 | 2:25.2 | 114 | 692 | 572 | 21 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 20 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 22 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 50:05.9 | 13 | 3:46.9 | 30 | 403 | 0 | 0 |
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Workout Graph
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