Ryunosuke Akasaka 25:26 row
5,151
Meters
25:26.7
Time
2:28.1
Pace
281
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 117 |
January 15, 2026 08:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.7 | 5,151 | 2:28.1 | 108 | 670 | 281 | 20 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 20 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 21 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 25:26.7 | 90 | 2:28.3 | 107 | 669 | 4 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.