Ryunosuke Akasaka 25:06 row
5,161
Meters
25:06.5
Time
2:25.9
Pace
285
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 114 |
January 27, 2026 11:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,161 | 2:25.9 | 113 | 687 | 285 | 21 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 25:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 |
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Workout Graph
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