Ryunosuke Akasaka 25:05 row
5,038
Meters
25:05.0
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 114 |
March 25, 2026 10:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.0 | 5,038 | 2:29.3 | 105 | 661 | 273 | 21 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 21 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 21 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 22 |
| 25:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 |
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Workout Graph
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