Ryunosuke Akasaka 25:08 row
5,019
Meters
25:08.8
Time
2:30.3
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 111 |
April 02, 2026 08:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.8 | 5,019 | 2:30.3 | 103 | 654 | 272 | 20 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 21 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 21 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 21 |
| 25:08.8 | 20 | 3:40.0 | 33 | 413 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.