Ryunosuke Akasaka 1:04:18 row

13,032

Meters

1:04:18.4

Time

2:28.0

Pace

712

Calories

Average Watts108
Calories Per Hour671
Stroke Rate20
Stroke Count1345
Drag Factor110

April 16, 2026 17:53:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:18.4 13,032 2:28.0 108 671 712 20
5:00.0 989 2:31.6 100 645 53 20
10:00.0 1,005 2:29.2 105 662 55 21
15:00.0 1,022 2:26.7 111 680 56 21
20:00.0 1,017 2:27.4 109 675 56 21
25:00.0 1,022 2:26.7 111 680 56 21
30:00.0 1,012 2:28.2 107 669 55 21
35:00.0 1,011 2:28.3 107 668 55 21
40:00.0 1,020 2:27.0 110 678 56 21
45:00.0 1,013 2:28.0 108 671 55 21
50:00.0 1,019 2:27.2 110 677 56 21
55:00.0 1,014 2:27.9 108 672 56 21
1:00:00.0 1,021 2:26.9 110 679 56 21
1:04:18.4 868 2:28.8 106 665 47 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.