Ryunosuke Akasaka 26:38 row
5,363
Meters
26:38.5
Time
2:29.0
Pace
292
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 110 |
April 19, 2026 13:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.5 | 5,363 | 2:29.0 | 106 | 663 | 292 | 20 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 20 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 21 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 26:38.5 | 334 | 2:27.4 | 109 | 675 | 18 | 21 |
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Workout Graph
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