Ryunosuke Akasaka 27:21 row
5,470
Meters
27:21.2
Time
2:30.0
Pace
297
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 113 |
April 28, 2026 08:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:21.2 | 5,470 | 2:30.0 | 104 | 656 | 297 | 20 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 20 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 20 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 21 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 21 |
| 27:21.2 | 482 | 2:26.4 | 111 | 683 | 26 | 21 |
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Workout Graph
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