Ryunosuke Akasaka 25:50 row
5,185
Meters
25:50.3
Time
2:29.4
Pace
282
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 108 |
May 27, 2026 22:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.3 | 5,185 | 2:29.4 | 105 | 654 | 282 | 20 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 25:50.3 | 169 | 2:28.8 | 106 | 644 | 9 | 19 |
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Workout Graph
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