Ryunosuke Akasaka 27:20 row
5,524
Meters
27:20.3
Time
2:28.4
Pace
302
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 109 |
June 10, 2026 08:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:20.3 | 5,524 | 2:28.4 | 107 | 662 | 302 | 20 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 27:20.3 | 478 | 2:26.7 | 111 | 667 | 26 | 21 |
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Workout Graph
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