Ryunosuke Akasaka 50:05 row
10,176
Meters
50:05.9
Time
2:27.6
Pace
558
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 1006 |
| Drag Factor | 107 |
July 06, 2026 18:22:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.9 | 10,176 | 2:27.6 | 109 | 668 | 558 | 19 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 |
| 50:05.9 | 7 | 7:01.4 | 5 | 316 | 0 | 0 |
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