Ryunosuke Akasaka 27:46 row
5,582
Meters
27:46.5
Time
2:29.2
Pace
303
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 108 |
July 28, 2026 08:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:46.5 | 5,582 | 2:29.2 | 105 | 654 | 303 | 20 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 20 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 27:46.5 | 567 | 2:26.8 | 111 | 670 | 31 | 20 |
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Workout Graph
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