Ryunosuke Akasaka 26:06 row
5,284
Meters
26:06.6
Time
2:28.2
Pace
290
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 105 |
July 29, 2026 15:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.6 | 5,284 | 2:28.2 | 107 | 666 | 290 | 20 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 |
| 26:06.6 | 220 | 2:31.3 | 101 | 648 | 12 | 19 |
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Workout Graph
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