Ryunosuke Akasaka 10:04 row
2,091
Meters
10:04.9
Time
2:24.6
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 108 |
July 30, 2026 11:51:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,091 | 2:24.6 | 116 | 684 | 115 | 22 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 22 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 10:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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